SATURDAY MORNING OUTDOOR YOGA

May 28, 2022 - May 28, 2022
10:00am - 11:00am

 

SATURDAY MORNING OUTDOOR YOGA—May 14, 21 & 28                 

10am to 11am

 

All levels welcome. Experience the joy of practicing yoga in the great outdoors on Essex County Environmental Center’s partially shaded deck. In this class, you will be guided through a sequence of movements designed to stretch and strengthen the body. Yoga postures will be linked to the breath in a continual flow, with attention paid to proper physical alignment. Dress comfortably and please bring your own mat. During in-clement weather, class will be moved indoors. Indoor masking is required. Advance registration, pre-payment and a minimum number of participants are required; call 973.228.8776. No refunds for missed classes; class CREDIT ONLY issued on a case-by-case basis. Fee: $15 class, $10                 for those 65 and older